Friday, February 26, 2016

What to expect from 21 Day fix?

21 Day Fix works wonders unless you don’t follow the meal plan then you expect that you fail miserably.
  • It is not easy, you have to work for it.No diet comes easy.
  • Exercises requires engagement and great deal of body movement, expect to stay on the floor for repetitive movements as well.
  • Expect to be overwhelmed by the nutrition plan. Its going to be different from the usual meal you are used to.
  • Expect to lose up to 15 pounds of weight.
  • Expect to improve in your physical preparedness.
  • Expect to have solid muscle definition and even a six-pack showing.
  • Expect a lot of fun during the period of 21 days.

21 Day Fix reviews



Thursday, February 25, 2016

Coaching



Weight Loss ManagementCoaching

I’m not a fitness expert or professional trainer but these programs & products have helped me CHANGED MY LIFE!! And I am PASSIONATE about sharing them with others! HOW COULD I NOT?!?! I help people…I CHANGE LIVES…like mine…like YOURS…Join our team!
Are you beginning to wonder what all of this Beachbody Coach buzz is all about? Well, if so then this is the place to be. Below I am going to outline what a beachbody coach is and why you might be the right fit to become part of the team!
 I provide free coaching advice and support to people who are enrolled in teambeachbody’s free account.  I provide feedback on struggles and workout options. I also help individuals fuel their body with foods that will keep them energized, strong and able to complete their daily activities. I educate people on Beachbody products and how they can work for your body.
WHAT A BEACHBODY COACH ISN’T
 Being a Beachbody Coach ISN’T a Get Rich Quick Scheme. It is hard work and you get out the effort you put in. So if you aren’t willing to put in the time and effort you aren’t going to succeed. Are you ready to change your life and the lives of countless others? What are you waiting for?
I AM A PRODUCT OF THE PRODUCT!
I have done INSANITY, Turbo Jam, Turbo Fire, Hip Hop Abs, and I currently drink Shakeology every day and follow the clean eating lifestyle. I do not SELL anything except for a healthy lifestyle that is based upon the principles of eating whole natural foods and regular exercise! Of course I do promote Beachbody Fitness programs and supplements because they work! I have tried them and if you follow X,Y,Z then you will get the results that you are looking for! I not only have transformed my own life physically but I now have a more positive outlook on life and I LOVE being surrounding by people who want more out of life!
INDEPENDENT BEACHBODY COACH INFORMATION, COST?
A one time fee of $40 to become a Beachbody Coach. This is not a yearly or reoccurring fee.
A monthly website fee of $15. Beachbody gives you three canned websites where you can do some minor personalization. One site is a Beachbody coach site the other two sites are specialized Shakeology site and Ultimate Reset Site (only available for sale through the Team Beachbody Coach network) . I have decided to create my own blog to share my experiences but it is not required.
To remain an active coach you need to have a Personal Volume (PV) of 50 points per month. Purchasing a month’s supply of Shakeology (at a 25% discount) is 90PV for example and you’re done. I agree with Team Beachbody’s methodology that you need to use their product in order to be able to explain the benefits of the research they’ve done. Plus, their supplements actually taste a whole lot better than the other stuff I was using.
Benefits:
  • You receive a 25% commission on anything somebody buys from Beachbody using one of your links. Somebody purchases a copy of P90X, you get a check for $29.96.
  • You can, if you choose to, have a downline of coaches. Everything rolls up and there are a ton of bonuses you can earn. I have not received any pressure to push people to be coaches. In fact, many people choose to be coaches just for the discount and decide down the road to make it a business!
  • You receive a 25% discount on all Beachbody products including merchandise! If you’re using supplements today like I am, just the discount savings alone on let’s say P90x Protein Bars and P90X recovery drink covers the $15 monthly website fee.
  • You get paid on a weekly basis!
  • There is no inventory to carry, Beachbody takes care of everything.
  • Access to an entire team of experts on health and fitness.
  • Access to marketing materials and guidance on how to build your business.
Intangibles:
  • I have found a new passion for health and fitness and have never felt better. I’m not trying to sell you that miracle pill, extreme diet, or a whole lot of vitamins you probably don’t need, this is for real. Nothing in this program is easy, you have to work for it!
  • I have increased confidence in all aspects of my life. I finished 60 days+ of one of the most physically challenging activities I’ve ever encountered. I lost a weight, built some muscle along the way and I feel fantastic.
  • I can give non-expert nutritional advice based upon my experience. I don’t have a degree in nutrition, but I know what worked for me and am helping others figure out what works for them.
  • I can help YOU get in the best shape of your life!
  • HOW DO YOU SUCCEED?
It’s a breakthrough income opportunity that lets you turn weight loss into profit. In order to make money, all you have to do is let people know about getting fit and losing weight with Beachbody’s best-selling line of products. You succeed by helping others succeed!
WHO IS THE COMPANY BEHIND THE COACH BUISNESS OPPORTUNITY?
Beachbody is a successful 10-year-old, $250+ million corporation based in Southern California. We create and sell the nation’s most popular in-home fitness and weight-loss products—high-quality, well-manufactured DVD workout programs, gear, and nutritional supplements that have been proven to work. When you become a Beachbody Coach, you’re teaming up with a solid, stable company and a best-selling brand.
HOW DO I EARN MONEY?
You get paid weekly commissions when people buy Beachbody products and Team Beachbody Club memberships through your personal website. You can also earn cash bonuses based on your team’s sales.
WHAT DOES IT COST TO BEGIN?
It only costs $39.99 to start a Beachbody business. That includes your first month’s Business Services Fees and your Coach Business Kit, which comes with everything you need to begin earning income. Or you can choose to purchase a challenge pack in which you get a fitness program of your choice, 30 day supply of Shakeology, free shipping and a 30 day trial of the club membership and the coach fee is waived! Now this is a great deal!!
DO I NEED TO BE A FITNESS EXPERT?
No, you don’t need to be a fitness or weight-loss expert to become a Beachbody Coach. You just need to be ready to commit to changing your life and inspiring others to do the same. It is important to be a product of the product!
WHAT KINDS OF HELP AND SUPPORT WILL I RECEIVE?
Once you become a Beachbody Coach, you’ll be part of a whole network of successful Coaches who are there for you to learn from and share with. You’ll also get full access to your online office, which has everything you need to market and manage your business with ease—including your own sales website and email account, a full set of sales and marketing tools, and extensive training guides and videos. In addition, our Coach Relations team is available to answer your questions via email or over the phone. And you’ll have a Coach of your own for extra motivation and guidance.
Here you will receive support and business tips from our upline Diamond coach, Holly Blochowitz. You will be accepted into the Facebook support groups and linked up with a success partner to get your business started and answer questions.
WILL I HAVE TO PURCHASE PRODUCTS FOR RESALE?
Unlike marketing programs that require you to buy a lot of products in order to participate, the Coach Opportunity has no inventory requirements. If you do want to purchase products for your own use or resale, you’ll get them at a significant discount.
HOW DOES BEACHBODY PROMOTE ITS PRODUCTS?
We spend millions of dollars every week advertising our home fitness programs on the major TV stations and cable networks. (You’ve probably seen our famous infomercials for programs such as P90X, Turbo Jam, and Hip Hop Abs, as well as our magazine and Internet ads.) Millions of people already know about Beachbody, and every time we run an infomercial, we get thousands of new customers. We want those customers to shop through your store, so you get the commission on those sales!
HOW MUCH OF A DISCOUNT WILL I GET ON MY OWN BEACHBODY PRODUCTS?
As Beachbody Coach, you receive a 25% discount on all Beachbody products available in the Team Beachbody store.

Monday, February 22, 2016

I had my 21 Day Fix



I had my 21 Day Fix
and its time for you to have yours
Everyday I make an effort to stay fit
And is it worth it?
Oh YES! IT IS.
It makes me fit and healthy
And here’s what I did

START BY CHOOSING YOUR
CHALLENGE PACK

GET IN THE BEST SHAPE OF YOUR LIFE USING THE WORLD’S BEST ALL-IN-ONE PACKAGE OF:
  • Stick man icon

    FITNESS

    19 world-class programs
    for you to choose from.
  • Fruit and cup

    NUTRITION

    All the daily nutrition you need
    in one delicious shake.
  • Stick people

    SUPPORT

    Expert advice, one-on-one
    guidance, online tools, and more!
Easy?
YES, IT IS EASY

Sunday, February 14, 2016

21 Day Fix® and Shakeology® Challenge Pack

DID YOU KNOW? That you can save $70 with this pack compared to buying each item separately. Limited Time Only! That means when you buy 21 Day Fix and Shakeology in this Challenge Pack, it's like getting 21 Day Fix for just $10!
Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can lose up to 15 pounds in just 21 days! Get beach-ready for a vacation, look drop-dead great at your upcoming reunion, or simply jump-start a major weight-loss goal—with the 21 Day Fix and Shakeology Challenge Pack. You can even start streaming your 21 Day Fix workouts, because your Challenge Pack includes 30 days of FREE access to Beachbody On Demand!
You get everything you need to get your best results:
  • Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerates your fitness results—delivered on Home Direct, our monthly autoship program.*
  • 6 amazing routines, tools for success, and 4 free gifts.
  • A FREE 30-Day Trial Membership in the Team Beachbody Club, so you can start streaming your 21 Day Fix workouts, and more than $4,000 in other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time. **
  • Plus Super Discount shipping (SAVE OVER $12) every month.
You will have the option to choose your Shakeology flavor once you click the Buy Now button below.
If you choose not to take advantage of your FREE Trial Membership in the Team Beachbody Club, you may remove it from your Challenge Pack at checkout. This will not, however, change the price you pay today, and you will lose streaming access to 21 Day Fix and more than $4,000 in additional workouts.(source: team beachbody)

If you want to know mire of the product, contact me and lets be fit together.

Saturday, February 13, 2016

Tips For Spending Your Hard-Earned Cash Online




Shopping online can take much of the stress that traditional shopping.
You will no longer have to wait in long lines or wonder around entire stores to find what you are looking for.
You will need to know a few things to ensure a happy shopping experience. Those are found below.
Look for the right times to shop online. Often the stores that you frequent will have online sales that follow a time pattern. Many, for instance, schedule sales for the beginning of the month or at the end. If you see there’s a pattern, hold off on buying anything until the upcoming sales period begins.
When shopping online, use a credit card rather than a debit card. This is because credit cards are based on your credit, not the amount of money in your bank account. If a internet hacker gets your banking information, they can completely ruin you within a matter of hours.
If you shop frequently at a certain website or online store, it may be worth it to sign up for their email updates which usually have special offers and sales. This can translate into savings for you as you may get a discount on the item or even free shipping, which can add up to bigger savings if you buy from the site often.
Be careful where you submit your credit card information. When you are shopping online, always use secure sites. These are sites that have taken steps to protect your valuable information. A secured website will begin with HTTPS instead of the standard HTTP. There will also be a locked icon, either in your address or status bar, depending on which browser you use.
If you plan on purchasing an item that you may want to return, shop at a store that offers free returns or exchanges. Many online stores want your business so they will offer things like free returns or exchanges. This option is great if you are unsure if an item will fit your needs.
When you want to shop at an online retailer, look for coupon codes on the web. Merchants usually provide digital coupons as an incentive to attract shoppers. Just type in the retailers name and the word “coupon” in a search engine, and you will be taken to coupon sites where you can get a code.
Focus your shopping search with websites that search only online shopping opportunities. That doesn’t mean that your favorite search engine isn’t any good, it just means that you may get better shopping results if you go somewhere that specializes in that. Sites geared specifically towards online shopping can pare down your search results to only the online retailers who sell what you are looking for.
Now that you are aware of the few things that will help you have a positive online shopping experience, you are ready to go. Keep what you have just learned in mind and enjoy yourself. You will get what you want at a reasonable price without having to leave the comfort of your home.

Thursday, February 11, 2016

My Challenge Tracker App Tutorial

Shakeology® Recipes

How'd you like to wake up to a "Sweet Almond Sunrise"? Bet an "Orange U Happy" could put a smile on your face. Does a "Cactulicious" sound mighty delicious? Then you're in the right place.
Because even though Shakeology® is absolutely amazing mixed with water or milk, one of the many wonderful things about this product is that you can blend it with several other ingredients and easily create distinct-tasting meals, each and every day.
And in case you're keeping tabs on calories, carbs, proteins, and fat, every recipe includes nutritional facts—which makes it easy to update My Meal Planner on Team Beachbody®.
So check out the recipes below to find a few new favorites.
Delicious Shakeology recipes:
Vanilla
After years of searching, we finally unearthed a vanilla that's pure and delicious enough to live up to the Shakeology name. Made with pure, sustainably sourced vanilla from Madagascar.
Here's how to make it: For each of these delicious recipes, add 1 serving of Vanilla Shakeology to the ingredients listed below. You can either mix everything together in a shaker cup, or if you like your shake creamy, use a blender and add ice. The more ice, the creamier it gets. Enjoy!
You've got choices: You can also add some fresh or frozen fruit, almond or rice milk, or even almond butter to make it smooth and creamy.
Less than 200 Calories 200–300 Calories 300–400 Calories 400–500 Calories
Less than 200 Calories

Spiced Orange Blossom
1 serving of Vanilla Shakeology
1 cup water
4 tsp orange herbal tea (cooled)
½ tsp ground cinnamon
Calories: 132
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 208 mg
Carbohydrate: 14 g
Fiber: 3 g
Sugar: 7 g
Protein: 16 g


Learn more from me and register for more details at http://bit.ly/1Sh2vJF
Don't miss the opportunity to be fit like me and live a healthy life.

Wednesday, February 10, 2016

Why I Decided To Become a Teambody Coach

I decided to become a Team Beachbody Coach after I found out the opportunity was available because the Beachbody workouts were the only ones that had helped me lose weight for over 10 years. Initially I became a coach so I would get a discount but had so many friends asking me what I was doing to lose my baby weight and they wanted the same results. 

I am a wife and homeschool mom of two wonderful daughters. I used to work a full-time job and 2 part-time jobs as well as homeschool. Last year I was able to change my schedule and only work 2 part-time jobs and Im working on getting down to the point I am only working as an Independent Team Beachbody Coach. I know how are it is to homeschool, go to work, and still try to get things done around the house; things needed to change. 


So for the under appreciated moms that put your friend and families needs before their own and that have put their health and fitness on the back burner because of the chaos thats going on in your life because they need to fulfill the needs of their family. That feel as though you have placed everyone elses needs in front of your own and the stress and pressure has built up right along with the number on the scale. 

Jessica Klepack Fitness promised to help you regain the woman inside and out that you use to know. By offering an understanding community of support, motivation, and accountability to re-establish yourself on your own time, from the comfort of your own home. Backed by the most sought after home-fitness workouts and team of women that are making the same physical and mental transformation themselves. To address the need for women to know that they have more to give to others if they can give to themselves first. Since we understand how easy it is to get off schedule due to the daily sacrifices we make to raise a happy and healthy family.


People helping people  from all around the country  working towards one common goal: Reversing The Trends of Obesity: One Relationship at a Time! 


Sunday, February 7, 2016

About Jessica Klepack

Hi, my name is Jessica.  I am, married, and have 2 energetic daughters.  I’ve always worked out and ate well balanced meals.Me_Traci2015
Workouts were always boring for me and I had to workout with someone in order to stay motivated.  I was looking for a new workout and a Beachbody Infomercial when I was in college.
These home fitness programs have helped me drop 12 dress sizes in less than a year!
Why did I become a fitness coach? Well I was working a full time job, a part-time job, and homeschooling my girls. My husband and I work opposite schedules so we are able to homeschool our daughters. Yes, things can get very hectic around here. With as much and I love the products and were recommending them to everyone anyway I figured why not become a coach and get a discount on the product while I helping others and also earn a little extra cash on the side.
Since then I’ve changed to just having my part-time job while homeschooling and working my Beachbody Business.