What to expect from 21 Day fix?

21 Day Fix works wonders unless you don’t follow the meal plan then you expect that you fail miserably.

• It is not easy, you have to work for it.No diet comes easy.
• Exercises requires engagement and great deal of body movement, expect to stay on the floor for repetitive movements as well.
• Expect to be overwhelmed by the nutrition plan. Its going to be different from the usual meal you are used to.
• Expect to lose up to 15 pounds of weight.
• Expect to improve in your physical preparedness.
• Expect to have solid muscle definition and even a six-pack showing.
• Expect a lot of fun during the period of 21 days.