Buy the Country Challenge Pack

Shaping, toning, and tightening your entire body takes the right combination of fitness and nutrition. And with the Country Heat and Shakeology Challenge Pack, you'll get a high-energy, low-impact, country dance-inspired workout that's fun, simple, and designed to help you melt off the weight, along with Shakeology, the ultra-premium nutritional shake that can help you stay healthy and reach your fitness goals even faster. You can even start streaming Country Heat workouts because your Challenge Pack includes 30 days of FREE access to Beachbody® On Demand!

You get everything you need to get your best results:

• Your first 30-day supply of Shakeology—the superfood supplement shake with dense nutrition to help support weight loss, healthy energy levels, and reduced cravings^*—delivered on Home Direct.^‡
• The Country Heat program, featuring 6 workouts on 3 DVDs, a set of 7 portion-control containers, a Shakeology shaker cup, and the Country Heat Eating Plan to help you achieve your weight-loss goals.
• A FREE 30-Day Trial Membership to the Team Beachbody^® Club, so you can start streaming Country Heat workouts on Beachbody On Demand, and hundreds of other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time.**^†
• Plus Super Discount shipping (and SAVE OVER $12) every month.

If you choose not to take advantage of your FREE Trial Membership in the Team Beachbody Club, you may remove it from your Challenge Pack at checkout. This will not, however, change the price you pay today, and you will lose streaming access to Country Heat and thousands of dollars in additional workouts.

You save $70 with this pack compared to buying each item separately. Limited Time Only! That means when you buy Country Heat and Shakeology in this Challenge Pack, it's like getting Country Heat for just $10!

Check out my website and join us! http://www.befitwithme.com/

What’s the Difference Between Country Heat and CIZE?

Country Heat and CIZE are Beachbody’s latest blockbuster dance workout programs. They both help people have a blast dancing the weight off. But what sets them apart, and how do you decide between the two? Here’s how they differ:

COUNTRY HEAT
Country Heat is an easy-to-follow, low-impact, country dance-inspired fitness program to burn fat and tighten and tone in just 30 days. Get Country Heat here.

Workout
The simple and fun dance moves are easy to pick up because there’s no tricky footwork and no choreography to memorize. You only learn two moves at a time and move on. If you miss a step, don’t worry! Just keep moving. Think stepping, stomping, clapping, hip shaking, and arm swinging to the hottest country hits. There’s also a dance-conditioning workout included to tone your body without weights. And because it’s nonstop movement, you’re burning calories and toning your whole body for the entire 30 minutes.

Creator
With a professional dance background, a lifelong passion for country music, and huge success with her portion-control system, Autumn Calabrese wanted to create a simple and fun fitness program people could look forward to — and stick with.

Music
Rock out to chart-topping popular country music that’ll make you wanna move — and even sing along! Autumn carefully selected country pop hits to get your heartbeat up and ballads for smooth cooldowns. Each workout has various music to give it a unique feel. There was even an original song created for the program by top country artist Jo Dee Messina. Here’s a sneak peek at some of the songs in Country Heat, originally recorded by these artists.

1. Redneck Woman – Gretchen Wilson
2. Save a Horse (Ride a Cowboy) – Big & Rich
3. Cotton Eye Joe – Rednex
4. Footloose – Blake Shelton
5. Whiskey Drinkin SOB – Mikel Knight

Eating Plan
Autumn’s foolproof nutrition plan with a set of 7 color-coded containers that make portion control and weight loss simple and delicious! No counting calories or denying yourself any of your favorite foods.

CIZE
CIZE is a dance fitness program developed by leading celebrity fitness trainer and dance choreographer, Shaun T. In this program, you’ll learn new, professionally choreographed dance routines, set to incredible, energizing music from your favorite artists as you dance your way to fit in 30 days.

Workout
Shaun’s going to teach you 6 pulse-pounding, thrilling dance routines that’ll give you a serious cardiovascular, core, and muscle-toning workout. Shaun breaks down the moves step-by-step, then puts them together in combinations that build up to a full routine you can perform. It’s all choreographed to great music to keep you energized and moving, so you’ll get an intense workout while learning the dance moves. This program is so much fun, you won’t even realize you’re exercising. And if you think you can’t dance, Shaun will prove you wrong. You’ll be so focused on mastering the moves and having a blast, you’ll forget you’re actually working out — and losing weight. By the end of the program, you’ll be totally confident in your incredible dance skills and lean body! Get CIZE here.

Creator
In addition to being a professional dancer and choreographer, Shaun T is a well-known and respected fitness trainer. His extensive dance background spans decades, from performances in top Broadway musicals, films, and TV, to touring with major pop artists like Mariah Carey! With CIZE, he pulls from his strong dance and fitness roots to make learning to dance and getting in shape an exhilarating experience — that doesn’t feel like a workout.

Music
As you learn the routines, you’ll CIZE IT UP to popular songs like PASS THAT DUTCH, originally recorded by Missy Elliott, HANDS IN THE AIR, originally recorded by Timbaland, and PROBLEM, originally recorded by Ariana Grande. Each routine builds on the skills you learned in the previous workout, and the music continues to build in intensity until you perform the final routine to CHANDELIER, originally recorded by Sia.

Eating Plan
Get easy-to-prepare recipes that help you lean out fast and give you energy to dance! It’s not about dieting, starvation, or deprivation. It’s about healthy eating, simple portion control, and feeding your body what it needs to feel good.

SOURCE: http://www.beachbody.com/beachbodyblog/fitness/whats-the-difference-between-country-heat-and-cize

Country Heat Work Out

If it is great music you like then  you'll LOVE dancing to Country Heat.
This new Country Heat is so much  fun, it's almost hard to believe it's a workout.

But after 30 nonstop minutes, you'll know you burned some major calories. And you don't even have to know how to dance! Autumn's moves are easy for anyone to follow. There's no complicated footwork. And you don't have to memorize a routine. Just follow Autumn's lead and you'll be dancing off the weight right from Day One.

We made sure Country Heat is the program you'll stick with. We tested it on people of all ages, all sizes, and all fitness levels. Not only did they stay with the program, they absolutely loved it.

So if you've started other workouts—and quit—then try Country Heat. It's time to get those results you're looking for.

Exclusive Offer! Get the FREE bonus dance workout DVD—Dance Mash-Up (a $19.95 USD value)—when you order Country Heat through your Coach or Team Beachbody.

Do You Like Group Workouts?

25,000 coaches on Broadway to workout with the super trainers!

I joined the Team Beachbody and have been experiencing all these exciting group workouts.

The Team Beachbody have various workout and now they have launched the Country Heat workout which is very nice and awesome.

I love doing these workout and had helped out friends who wanted to trim down and be more healthy.Aside doing a group workout inspires an motivate us more. 

Be fit with me and check out our website for more details of our workouts.

http://www.befitwithme.com/

Health Bet contest

How does it work?
We're betting over $1 million dollars that you will fall in love with getting healthy! During the Challenge Period, from September 5th - October 2nd, 2016, Coaches and customers who meet the below requirements will win an equal share of a $1 million dollar pot seeded by Beachbody! As a BONUS - for every Challenge Pack sold from July 27th - August 31st, 2016, Beachbody will add $5 to the $1 million dollar pot! More qualification details are below.

Qualification Details
In order to qualify to win a share of the Beachbody Health Bet prize pool, participants must meet the below requirements.

Qualification 1
Must be a participant in an active Challenge Group on the My Challenge Tracker app by 11:59pm PT on September 5th 2016.
- Participants must have a valid First and Last Name, email address, and shipping address associated with their TBB Account by October 2nd, 2016 in order to be paid out.

Qualification 2
Log a minimum of five (5) Shakeology's, each accompanied by a Shakeology photo, during each qualification week.
- To be eligible, each log must be accompanied by a Shakeology photo.
- All Shakeology's must be logged by 11:59pm PT on the last day of each contest week (9/11, 9/18, 9/25 & 10/2).

Qualification 3
Log a minimum of three (3) workouts during each qualification week.
- All Workouts must be logged by 11:59pm PT on the last day of each contest week (9/11, 9/18, 9/25 & 10/2).

https://www.facebook.com/groups/242491589482767/

Dates : from September 1 – September 5 2016 

Dont get confussed, Be informed

THIS DRIVES ME CRAZY!!!

No wonder people are so confused what's healthy and what's not!
•
Food companies are tricking you with their marketing. Big signs that talk about the sugar coming from the fruit, clearly saying no added sugar on the bottle, but then having 55 GRAMS OF SUGAR!?!!? 
•
Let me make this clear:
There are 39g of sugar in a SODA.
There are 19g of sugar in a TWINKIE.
And 55g of sugar in this "fruit juice" that many people believe are healthy!!
•
If you read the ingredients, there are no "fruits" in here. It is apple JUICE, banana PUREE, blueberry PUREE, etc. Juices and puree are concentrated fruits, which is basically just getting all the sugars from fruits without any nutritional value.
•
Hoping I can help at least one person by sharing this information! **Please share on your timeline so people can start realizing what is healthy and what isn't and stopped being tricked by marketing from food companies!‪#‎sugar‬ ‪#‎fruit‬

Its Here- Country Heat! Order one now!

Just got home and opened my box of Country Heat!

Came with the workouts, container system, shaker cup, and the Dance Mash-Up workout you get when you order through me.

This is the program I'll be doing this month as I prepare for Turbo Kick Live classes. 

For more details please visit our website.

http://www.teambeachbody.com/shop/-/shopping/CountryHeat?referringRepId=221650